Monthly subscription hypertrophy training program via my mobile app. Includes home (3 or 4 days) and gym (3, 4 or 5 days). Program is designed with an intent to progress at same exercises week after week to build muscle and strength. Programming will change every 6 weeks on 4/5 day programs and every 12 weeks on the 3 day. Home workouts need dumbbells, bands that can attach to a door frame, a bench of some sort (one that inclines preferred), a step or low bench for hip thrusts and step ups. Reoccurring subscription price is $24.99/month or sign up for year and save at $239/year. Can cancel anytime. No refunds and nothing will be prorated for lack of use or early cancellation.
Monthly subscription hypertrophy training program via my mobile app. Includes home (3 or 4 days) and gym (3, 4 or 5 days). Program is designed with an intent to progress at same exercises week after week to build muscle and strength. Programming will change every 6 weeks on 4/5 day programs and every 12 weeks on the 3 day. Home workouts need dumbbells, bands that can attach to a door frame, a bench of some sort (one that inclines preferred), a step or low bench for hip thrusts and step ups. Reoccurring subscription price is $24.99/month or sign up for year and save at $239/year. Can cancel anytime. No refunds and nothing will be prorated for lack of use or early cancellation.
Monthly subscription hypertrophy training program via my mobile app. Includes home (3 or 4 days) and gym (3, 4 or 5 days). Program is designed with an intent to progress at same exercises week after week to build muscle and strength. Programming will change every 6 weeks on 4/5 day programs and every 12 weeks on the 3 day. Home workouts need dumbbells, bands that can attach to a door frame, a bench of some sort (one that inclines preferred), a step or low bench for hip thrusts and step ups. Reoccurring subscription price is $24.99/month or sign up for year and save at $239/year. Can cancel anytime. No refunds and nothing will be prorated for lack of use or early cancellation.
Monthly subscription hypertrophy training program via my mobile app. Includes home (3 or 4 days) and gym (3, 4 or 5 days). Program is designed with an intent to progress at same exercises week after week to build muscle and strength. Programming will change every 6 weeks on 4/5 day programs and every 12 weeks on the 3 day. Home workouts need dumbbells, bands that can attach to a door frame, a bench of some sort (one that inclines preferred), a step or low bench for hip thrusts and step ups. Reoccurring subscription price is $24.99/month or sign up for year and save at $239/year. Can cancel anytime. No refunds and nothing will be prorated for lack of use or early cancellation.
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